support@totallyfunplace.com

Logo

  • Home
  • Pages
    • About
    • Cookie policy
  • Contact
  • Categories
    • Arts & Crafts
      • 5 Minute Ideas (676)
    • Entertainment
      • BTS - Music Videos (0)
      • Celebrity (0)
      • Funny (1103)
      • Movie Trailers 2018 (46)
      • Movies (765)
      • View All
    • Gaming
      • Destiny (0)
      • Fortnite (0)
      • OWL (504)
    • Health
      • Diet and fitness (0)
      • Mens health (0)
      • Mental health (0)
      • Womens health (89)
    • Kid Friendly
      • Young (1590)
    • News
      • International news (0)
      • National news (0)
      • NY Local News (544)
      • Stock market (0)
    • Politics
      • Election (0)
      • International politics (0)
      • National politics (0)
    • Sports
      • Baseball (0)
      • Cricket (0)
      • Football (0)
      • Golf (0)
      • Soccer (0)
      • View All
    • Technology
      • Gadgets (259)
      • Innovation (867)
      • Internet (0)
      • Mobile (0)
    • Tips
      • Survival (68)
  • Video Sources
    • Marvel
    • Latest Tech
    • Vevo
    • Funny cat videos
    • Mother Goose Club Playhouse
    • Simple Kids Crafts
    • PBS Kids
    • Bright Side Health
    • Bright Side Puzzles
    • 5 Minute Crafts
    • Survival Tips
    • Film Select SuperHero Movie trailers
    • Film Select SciFi Movie trailers
    • Film Select Action Movie trailers
    • Film Select Animated Movie trailers
    • Overwatch League
    • New York Daily News
    • Future HD
    • Future Tech
    • Popular Sports Videos
    • BTS - Official Music Videos
    • Marvel Clips
    • BEST UPCOMING MOVIE TRAILERS 2022 & 2023
  • Signup
  • Signin
Latest:
  • "YAY! Funny Animal Videos!" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Funny Animals - Funny Cat Videos and Bloopers" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Funny Cat Video's - (Cats doing silly things on video)" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "CAT VIDEOS ★ FUNNY Cat Videos (HD) [Funny Pets]" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "FUNNY VIDEOS: Funny Cats - Smart Cat Videos - Top Funny Cats Compilation - Funny…" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Funny Cat Videos If I Fit I Sit LOL" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Funny Videos 2014 : Funny Cats - Smart Cat Videos - Top Funny Cats Compilation…" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Funny Videos 2014 - Funny Cats Video - Funny Cat Videos Ever - Funny Animals…" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "10 MINUTES OF FUNNY CATS" more Video By: Funny cat videos Posted On: December 12, 2018  |
  • "Best Funny Cats Fails Compilation | Funny Cat Videos 2015 - Funny Pets, Funny Animals" more Video By: Funny cat videos Posted On: December 12, 2018  |

All Sub Categories

KETO Diet Menu Plan to Lose Weight In Just 7 Days

Video By: Bright Side Health Posted On: July 25, 2018 View: 439

KETO Diet Menu Plan to Lose Weight In Just 7 Days

Keto Diet Menu to Lose Weight Fast. The ketogenic diet has pretty much everything you need to get the body of your dreams in no time. Among the proven health benefits of this diet are weight loss, mental focus, increased energy, controlled blood sugar, stabilized blood pressure, and so many more. While this diet seems like a dream come true, not everyone can follow it. If you have diabetes or high blood pressure and take medication for your condition, the ketogenic diet isn’t for you. TIMESTAMPS How does the ketogenic diet work? 0:41 Different types of ketogenic diet. 2:11 Foods you should base your meals around. 3:15 Foods you should avoid. 3:59 7-day ketogenic meal plan 5:01 Unpleasant side effects you might face 10:09 Health benefits of ketogenic diet 10:51 Music: https://www.youtube.com/audiolibrary/music SUMMARY -When you follow the ketogenic diet, it becomes easier for your system to get access to your fat stores and burn them off. As a result, you lose weight incredibly fast. -There are actually a few versions you can choose from depending on your preferences: standard ketogenic diet, cyclical ketogenic diet, targeted ketogenic diet, high-protein ketogenic diet. -You should base the majority of your meals around these foods and ingredients: meat, fatty fish, pastured or omega-3 whole eggs, grass-fed butter and cream, unprocessed cheese, nuts and seeds, healthy oils, low-carb vegetables, healthy herbs and spices. -As for the foods you should avoid under any circumstances, they are: sugary foods, fruits, grains or starches, beans or legumes, root vegetables and tubers, products labelled “low-fat” or “diet”, unhealthy fat, alcohol. -Use this 7-day ketogenic meal plan as a model to build your own plan. The good news is that you can have coffee, cupcakes, bacon, sausage and other things you probably love as long as you balance it all up. -The biggest side effect is keto flu, the symptoms of which include poor energy and mental function, increased hunger, sleep issues, nausea, and digestive discomfort. -This diet can decrease the risk of developing heart disease by stabilizing blood sugar and blood pressure levels as well as increasing the “good cholesterol” in your blood. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Tags:
#lose weight  #weight loss  #ketogenic diet  #get in shape  #stay in shape  #eat what you want  #diet window  #perfect body  #how to lose belly fat  #how to get rid of belly fat  #lose belly fat in 1 week  #lose weight in 1 week  #lose weight fast  #get rid of bellyful  #flat stomach  #slim legs  #perfect hips  #no fat on your back  #slim arms  #fight hunger  #healthy recipes  #recipes to lose weight  #effective diets  #1 kg in 1 day  #secret diet  #bright side  #brightside  #bright side videos 

  Search
  Related videos
  • How to Fast: Easy Way to Lose Weight Without Exercise

    How to Fast: Easy Way to Lose Weight Without Exercise

  • How to Eat Carbs and Still Lose Weight

    How to Eat Carbs and Still Lose Weight

  • Benefits of Intermittent Fasting: See How Fast It Melts Fat

    Benefits of Intermittent Fasting: See How Fast It Melts Fat

  • What the Metabolic Diet Is and Why It Works for Anyone

    What the Metabolic Diet Is and Why It Works for Anyone

  • 7 Morning Habits That Prevent You From Losing Weight

    7 Morning Habits That Prevent You From Losing Weight

  Latest
  • YAY! Funny Animal Videos!
    YAY! Funny Animal Videos!
  • Funny Animals - Funny Cat Videos and Bloopers
    Funny Animals - Funny Cat Videos and Bloopers
  • Funny Cat Video's - (Cats doing silly things on video)
    Funny Cat Video's - (Cats doing silly things on video)
  • CAT VIDEOS ★ FUNNY Cat Videos (HD) [Funny Pets]
    CAT VIDEOS ★ FUNNY Cat Videos (HD) [Funny Pets]
  • FUNNY VIDEOS: Funny Cats - Smart Cat Videos - Top Funny Cats Compilation - Funny Animals
    FUNNY VIDEOS: Funny Cats - Smart Cat Videos - Top Funny Cats Compilation - Funny Animals
  Popular videos
  • Matoma & Enrique Iglesias – I Don't Dance (Without You) [feat. Konshens] [Official Lyric Video]
    Matoma & Enrique Iglesias – I Don't Dance (Without You) [feat. Konshens] [Official Lyric Video]
  • 6ix9ine, Nicki Minaj, Murda Beatz - “FEFE” (Official Music Video)
    6ix9ine, Nicki Minaj, Murda Beatz - “FEFE” (Official Music Video)
  • Darkhold Danger – Marvel’s Agents of S.H.I.E.L.D. Season 4, Ep. 9
    Darkhold Danger – Marvel’s Agents of S.H.I.E.L.D. Season 4, Ep. 9
  • CAT VIDEOS ★ FUNNY Cat Videos (HD) [Funny Pets]
    CAT VIDEOS ★ FUNNY Cat Videos (HD) [Funny Pets]
  • PINKALICIOUS & PETERRIFIC | Springtime Fairies Song | PBS KIDS
    PINKALICIOUS & PETERRIFIC | Springtime Fairies Song | PBS KIDS
  Featured videos
  • YAY! Funny Animal Videos!
    YAY! Funny Animal Videos!
  • BTS IDOL (Feat. Nicki Minaj) Official Music Video
    BTS IDOL (Feat. Nicki Minaj) Official Music Video
  • 30 SUPERB TRAVEL HACKS FOR CAMPING
    30 SUPERB TRAVEL HACKS FOR CAMPING
  • GODZILLA 2: King of the Monsters Trailer (2019)
    GODZILLA 2: King of the Monsters Trailer (2019)
  • AQUAMAN Trailer (2018)
    AQUAMAN Trailer (2018)
  Contact Us
  totallyfunplace.com

Tel : + (88) - 8XX XXX
Mail : support@totallyfunplace.com
Business Hours : 9:30 - 5:30

  Follow Us
Site Map
Show site map
  About

Totally Fun Place is a great site to see great videos from all around the web!

Totally Fun Place 2024, all rights reserved | Powered by Webhelios

  • Home
  • About
  • Contact

Login to your Account

 
Forgot Password ? | Sign Up

upgrade_browser

please_upgrade_your_browser

Adblock Detected



Please disbale adblock and refresh the page again